| 賽前宣言: 擔任陪跑員,陪視障朋友跑初馬,剩3個月要好好練習~~我們要~開心跑,不受傷完賽~~
加油!!! 11月累積里程 : 176.77 km MIZUNO 18 wave rider 累積 : 919.5 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 06'35" | 00:13'21" | 3 | 06'11" | 00:19'32" | 4 | 06'19" | 00:25'51" | 5 | 06'58" | 00:32'49" | 6 | 08'15" | 00:41'04" | 7 | 06'55" | 00:47'59" | 8 | 08'31" | 00:56'30" | 9 | 07'12" | 01:03'42" | 10 | 06'33" | 01:10'15" | 11 | 10'25" | 01:20'40" | 12 | 03'33" | 01:24'13" | 13 | 06'46" | 01:30'59" | 14 | 07'53" | 01:38'52" | 15 | 08'05" | 01:46'57" | 16 | 07'31" | 01:54'28" | 17 | 18'24" | 02:12'52" | 18 | 10'29" | 02:23'21" | 19 | 04'07" | 02:27'28" | 20 | 09'02" | 02:36'30" | 21 | 02'06" | 02:38'36" | 22 | 17'35" | 02:56'11" | 23 | 01'11" | 02:57'22" | 24 | 03'13" | 03:00'35" | 25 | 04'48" | 03:05'23" | 26 | 04'08" | 03:09'31" | 27 | 05'29" | 03:15'00" | 28 | 10'16" | 03:25'16" | 29 | 05'19" | 03:30'35" | 30 | 12'29" | 03:43'04" | 31 | 16'43" | 03:59'47" | 32 | 00'05" | 03:59'52" | 33 | 03'28" | 04:03'20" | 34 | 09'35" | 04:12'55" | 35 | 02'46" | 04:15'41" | 36 | 13'32" | 04:29'13" | 37 | 00'07" | 04:29'20" | 38 | 02'48" | 04:32'08" | 39 | 03'51" | 04:35'59" | 40 | 05'15" | 04:41'14" | 41 | 09'23" | 04:50'37" | 42 | 02'53" | 04:53'30" | 43 | 05'07" | 04:58'37" | 44 | 08'32" | 05:07'09" | 45 | 05'09" | 05:12'18" | 46 | 06'52" | 05:19'10" | 47 | 06'40" | 05:25'50" | 48 | 07'39" | 05:33'29" | 49 | 07'25" | 05:40'54" | 50 | 06'34" | 05:47'28" | 50.2 | 06'53" | 05:48'37" |
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