12.0 km | 01:26:26 | 07:10/km日期: 2022-12-03 07:48 - 總爬升: 145 m - 卡路里: 509 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'33" / 06'21" / 07'00" / 07'20" / 07'26" / 07'02" / 08'12" / 07'04" / 07'26" / 07'18" / 06'51" / 07'10" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'12") | 996 / 996 |
| 2 | | 06'18" | 997 / 1993 |
| 3 | | 07'04" (+00'46") | 1006 / 3000 |
| 4 | | 07'15" (+00'57") | 1011 / 4011 |
| 5 | | 07'27" (+01'09") | 997 / 5009 |
| 6 | | 07'00" (+00'42") | 1035 / 6044 |
| 7 | | 08'14" (+01'56") | 997 / 7042 |
| 8 | | 07'06" (+00'48") | 1006 / 8049 |
| 9 | | 07'23" (+01'05") | 991 / 9041 |
| 10 | | 07'15" (+00'57") | 1015 / 10057 |
| 11 | | 06'50" (+00'32") | 1005 / 11063 |
| 12 | | 07'14" (+00'56") | 995 / 12059 |
12月累積里程 : 22.14 km
Android - Sony H8296 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 07'00" | 00:19'54" |
| 4 | 07'20" | 00:27'14" |
| 5 | 07'26" | 00:34'40" |
| 6 | 07'02" | 00:41'42" |
| 7 | 08'12" | 00:49'54" |
| 8 | 07'04" | 00:56'58" |
| 9 | 07'26" | 01:04'24" |
| 10 | 07'18" | 01:11'42" |
| 11 | 06'51" | 01:18'33" |
| 12 | 07'10" | 01:25'43" |
| 12.1 | 06'25" | 01:26'18" |
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