10.1 km | 01:01:07 | 06:04/km日期: 2015-11-01 16:25 - 地點: 新店溪左岸 - 天氣: 下雨天 - 卡路里: 543 Cal - 總步數: 11680 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'43" / 05'57" / 06'08" / 06'01" / 06'08" / 06'05" / 06'12" / 06'07" / 05'59" / 06'19" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 1001 / 1001 | 185 / 94 |
| 2 | | 05'55" (+00'13") | 1004 / 2005 | 192 / 87 |
| 3 | | 06'06" (+00'24") | 1002 / 3008 | 191 / 85 |
| 4 | | 06'01" (+00'19") | 1007 / 4015 | 192 / 86 |
| 5 | | 06'03" (+00'21") | 1003 / 5018 | 192 / 85 |
| 6 | | 06'04" (+00'22") | 1000 / 6019 | 191 / 85 |
| 7 | | 06'14" (+00'32") | 1005 / 7024 | 192 / 83 |
| 8 | | 06'04" (+00'22") | 1003 / 8028 | 192 / 85 |
| 9 | | 05'56" (+00'14") | 1007 / 9035 | 191 / 88 |
| 10 | | 06'16" (+00'34") | 1010 / 10046 | 189 / 84 |
| 11 | | 06'04" (+00'22") | 65 / 10112 | 180 / 91 |
11月累積里程 :
82.46 km 
SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 06'08" | 00:17'48" |
| 4 | 06'01" | 00:23'49" |
| 5 | 06'08" | 00:29'57" |
| 6 | 06'05" | 00:36'02" |
| 7 | 06'12" | 00:42'14" |
| 8 | 06'07" | 00:48'21" |
| 9 | 05'59" | 00:54'20" |
| 10 | 06'19" | 01:00'39" |
| 10.1 | 07'04" | 01:01'07" |
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