8.3 km | 00:50:19 | 06:05/km日期: 2015-10-28 16:32 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'07" / 05'50" / 05'39" / 05'57" / 06'11" / 06'19" / 06'21" / 06'26" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'05") | 1609 / 1609 |
2 | | 05'49" | 1609 / 3218 |
3 | | 05'54" (+00'05") | 1609 / 4828 |
4 | | 06'23" (+00'34") | 1609 / 6437 |
5 | | 06'25" (+00'36") | 1609 / 8046 |
6 | | 06'11" (+00'22") | 209 / 8256 |
10月累積里程 :
137.07 km ASICS GEL-ZARACA 累積 :
183.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'39" | 00:17'36" |
4 | 05'57" | 00:23'33" |
5 | 06'11" | 00:29'44" |
6 | 06'19" | 00:36'03" |
7 | 06'21" | 00:42'24" |
8 | 06'26" | 00:48'50" |
8.3 | 05'50" | 00:50'20" |