8.4 km | 00:40:05 | 04:47/km日期: 2015-10-26 16:08 - 卡路里: 506 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'46" / 04'45" / 04'51" / 04'35" / 04'56" / 05'00" / 04'46" / 04'41" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'12") | 1000 / 1000 |
2 | | 04'45" (+00'11") | 1000 / 2000 |
3 | | 04'51" (+00'17") | 1000 / 3000 |
4 | | 04'34" | 1000 / 4000 |
5 | | 04'56" (+00'22") | 1000 / 5000 |
6 | | 04'59" (+00'25") | 1000 / 6000 |
7 | | 04'46" (+00'12") | 1000 / 7000 |
8 | | 04'40" (+00'06") | 1000 / 8000 |
9 | | 04'36" (+00'02") | 380 / 8380 |
10月累積里程 : 234.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'45" | 00:09'31" |
3 | 04'51" | 00:14'22" |
4 | 04'35" | 00:18'57" |
5 | 04'56" | 00:23'53" |
6 | 05'00" | 00:28'53" |
7 | 04'46" | 00:33'39" |
8 | 04'41" | 00:38'20" |
8.4 | 04'36" | 00:40'05" |