14.7 km | 01:41:55 | 06:57/km日期: 2022-10-31 20:01 - 平均心率: 131 - 卡路里: 936 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 95%
Pace: 06'28" / 06'28" / 06'16" / 06'14" / 06'47" / 06'17" / 06'32" / 06'41" / 06'04" / 06'00" / 05'55" / 06'07" / 05'56" / 06'02" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 06'27" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'51") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'31" (+00'36") | 1000 / 7000 |
| 8 | | 06'40" (+00'45") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'04") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'06" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'02" (+00'07") | 1000 / 14000 |
| 15 | | 21'53" (+15'58") | 645 / 14645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
357.08 km 
Y Y2 累積 :
626.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'16" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'47" | 00:32'13" |
| 6 | 06'17" | 00:38'30" |
| 7 | 06'32" | 00:45'02" |
| 8 | 06'41" | 00:51'43" |
| 9 | 06'04" | 00:57'47" |
| 10 | 06'00" | 01:03'47" |
| 11 | 05'55" | 01:09'42" |
| 12 | 06'07" | 01:15'49" |
| 13 | 05'56" | 01:21'45" |
| 14 | 06'02" | 01:27'47" |
| 14.6 | 06'40" | 01:32'06" |
展開計圈分析
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