15.4 km | 01:20:03 | 05:12/km日期: 2022-10-08 05:33 - 平均心率: 155 - 卡路里: 980 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 02'25" / 05'11" / 05'01" / 05'17" / 05'12" / 05'10" / 05'15" / 05'13" / 05'05" / 05'22" / 05'21" / 04'54" / 05'09" / 04'53" / 05'34" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 1000 / 1000 |
| 2 | | 05'10" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 05'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'22") | 1000 / 7000 |
| 8 | | 05'12" (+00'19") | 1000 / 8000 |
| 9 | | 05'05" (+00'12") | 1000 / 9000 |
| 10 | | 05'21" (+00'28") | 1000 / 10000 |
| 11 | | 05'20" (+00'27") | 1000 / 11000 |
| 12 | | 04'54" (+00'01") | 1000 / 12000 |
| 13 | | 05'08" (+00'15") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 05'34" (+00'41") | 1000 / 15000 |
| 16 | | 05'02" (+00'09") | 381 / 15381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
301.80 km 
3代Y拖 黃金戰士 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'25" | 00:02'25" |
| 2 | 05'11" | 00:07'36" |
| 3 | 05'01" | 00:12'37" |
| 4 | 05'17" | 00:17'54" |
| 5 | 05'12" | 00:23'06" |
| 6 | 05'10" | 00:28'16" |
| 7 | 05'15" | 00:33'31" |
| 8 | 05'13" | 00:38'44" |
| 9 | 05'05" | 00:43'49" |
| 10 | 05'22" | 00:49'11" |
| 11 | 05'21" | 00:54'32" |
| 12 | 04'54" | 00:59'26" |
| 13 | 05'09" | 01:04'35" |
| 14 | 04'53" | 01:09'28" |
| 15 | 05'34" | 01:15'02" |
| 15.4 | 05'04" | 01:16'58" |
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