23.7 km | 02:07:18 | 05:22/km日期: 2022-09-23 05:39 - 平均心率: 122 - 卡路里: 1729 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 76%
Pace: 06'43" / 05'37" / 05'26" / 05'25" / 05'10" / 05'15" / 05'16" / 05'25" / 05'06" / 05'13" / 05'17" / 05'17" / 05'04" / 05'28" / 05'16" / 05'17" / 05'09" / 05'14" / 05'01" / 05'13" / 04'55" / 05'11" / 05'12" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'37" | 00:12'20" |
| 3 | 05'26" | 00:17'46" |
| 4 | 05'25" | 00:23'11" |
| 5 | 05'10" | 00:28'21" |
| 6 | 05'15" | 00:33'36" |
| 7 | 05'16" | 00:38'52" |
| 8 | 05'25" | 00:44'17" |
| 9 | 05'06" | 00:49'23" |
| 10 | 05'13" | 00:54'36" |
| 11 | 05'17" | 00:59'53" |
| 12 | 05'17" | 01:05'10" |
| 13 | 05'04" | 01:10'14" |
| 14 | 05'28" | 01:15'42" |
| 15 | 05'16" | 01:20'58" |
| 16 | 05'17" | 01:26'15" |
| 17 | 05'09" | 01:31'24" |
| 18 | 05'14" | 01:36'38" |
| 19 | 05'01" | 01:41'39" |
| 20 | 05'13" | 01:46'52" |
| 21 | 04'55" | 01:51'47" |
| 22 | 05'11" | 01:56'58" |
| 23 | 05'12" | 02:02'10" |
| 23.7 | 06'29" | 02:06'45" |
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