4.7 km | 00:22:36 | 04:47/km日期: 2015-09-29 20:02 - 地點: 台北田徑場300m - 天氣: 悶 - 卡路里: 297 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'20" / 04'16" / 04'32" / 06'04" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'28") | 276 / 276 |
| 2 | | 04'07" | 323 / 599 |
| 3 | | 04'35" (+00'28") | 298 / 897 |
| 4 | | 04'08" (+00'01") | 334 / 1231 |
| 5 | | 04'21" (+00'14") | 306 / 1537 |
| 6 | | 04'19" (+00'12") | 320 / 1857 |
| 7 | | 04'26" (+00'19") | 312 / 2169 |
| 8 | | 04'37" (+00'30") | 306 / 2475 |
| 9 | | 04'27" (+00'20") | 325 / 2800 |
| 10 | | 04'27" (+00'20") | 322 / 3122 |
| 11 | | 01:14'36" (+10'29") | 21 / 3143 |
| 12 | | 04'42" (+00'35") | 301 / 3444 |
| 13 | | 04'37" (+00'30") | 317 / 3761 |
| 14 | | 04'48" (+00'41") | 302 / 4063 |
| 15 | | 04'29" (+00'22") | 326 / 4389 |
| 16 | | 05'07" (+01'00") | 319 / 4708 |
9月累積里程 : 181.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'16" | 00:08'36" |
| 3 | 04'32" | 00:13'08" |
| 4 | 06'04" | 00:19'12" |
| 4.7 | 04'48" | 00:22'36" |
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