7.2 km | 00:46:47 | 06:31/km日期: 2015-09-22 17:00 - 卡路里: 682 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'47" / 06'41" / 06'42" / 06'34" / 06'39" / 06'36" / 05'24" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'27") | 1000 / 1000 |
2 | | 06'40" (+01'17") | 1000 / 2000 |
3 | | 06'41" (+01'18") | 1000 / 3000 |
4 | | 06'33" (+01'10") | 1000 / 4000 |
5 | | 06'39" (+01'16") | 1000 / 5000 |
6 | | 06'36" (+01'13") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 07'42" (+02'19") | 175 / 7175 |
9月累積里程 : 179.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'42" | 00:20'10" |
4 | 06'34" | 00:26'44" |
5 | 06'39" | 00:33'23" |
6 | 06'36" | 00:39'59" |
7 | 05'24" | 00:45'23" |
7.2 | 07'19" | 00:46'40" |