12.5 km | 01:04:59 | 05:12/km日期: 2015-09-07 18:58 - 地點: 明科 - 天氣: 有風 - 卡路里: 809 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'28" / 05'00" / 04'53" / 04'53" / 04'44" / 04'47" / 05'56" / 05'23" / 05'10" / 05'02" / 05'10" / 05'20" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'40") | 997 / 997 |
2 | | 05'04" (+00'22") | 1003 / 2001 |
3 | | 04'49" (+00'07") | 996 / 2997 |
4 | | 04'55" (+00'13") | 1009 / 4007 |
5 | | 04'42" | 1003 / 5010 |
6 | | 04'46" (+00'04") | 1001 / 6011 |
7 | | 05'56" (+01'14") | 999 / 7011 |
8 | | 05'23" (+00'41") | 1010 / 8021 |
9 | | 05'11" (+00'29") | 999 / 9021 |
10 | | 05'01" (+00'19") | 1003 / 10024 |
11 | | 05'07" (+00'25") | 1006 / 11031 |
12 | | 05'25" (+00'43") | 1001 / 12032 |
13 | | 06'35" (+01'53") | 459 / 12492 |
9月累積里程 : 319.65 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'00" | 00:10'28" |
3 | 04'53" | 00:15'21" |
4 | 04'53" | 00:20'14" |
5 | 04'44" | 00:24'58" |
6 | 04'47" | 00:29'45" |
7 | 05'56" | 00:35'41" |
8 | 05'23" | 00:41'04" |
9 | 05'10" | 00:46'14" |
10 | 05'02" | 00:51'16" |
11 | 05'10" | 00:56'26" |
12 | 05'20" | 01:01'46" |
12.5 | 06'32" | 01:04'59" |