10.0 km | 01:06:58 | 06:39/km日期: 2015-08-25 17:40 - 卡路里: 587 Cal - 總步數: 11608 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'18" / 07'22" / 06'48" / 06'40" / 06'53" / 06'48" / 06'44" / 06'47" / 06'26" / 05'22" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'37") | 1005 / 1005 | 170 / 83 |
| 2 | | 07'15" (+01'53") | 1001 / 2006 | 170 / 80 |
| 3 | | 06'43" (+01'21") | 997 / 3004 | 172 / 86 |
| 4 | | 06'49" (+01'27") | 1001 / 4005 | 172 / 84 |
| 5 | | 06'52" (+01'30") | 998 / 5004 | 174 / 83 |
| 6 | | 06'45" (+01'23") | 995 / 6000 | 175 / 84 |
| 7 | | 06'46" (+01'24") | 999 / 6999 | 174 / 84 |
| 8 | | 06'45" (+01'23") | 1001 / 8001 | 173 / 85 |
| 9 | | 06'22" (+01'00") | 999 / 9001 | 175 / 89 |
| 10 | | 05'22" | 999 / 10000 | 175 / 106 |
| 11 | | 05'42" (+00'20") | 46 / 10046 | 157 / 111 |
8月累積里程 : 132.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'22" | 00:13'40" |
| 3 | 06'48" | 00:20'28" |
| 4 | 06'40" | 00:27'08" |
| 5 | 06'53" | 00:34'01" |
| 6 | 06'48" | 00:40'49" |
| 7 | 06'44" | 00:47'33" |
| 8 | 06'47" | 00:54'20" |
| 9 | 06'26" | 01:00'46" |
| 10 | 05'22" | 01:06'08" |
| 10.0 | 17'37" | 01:06'58" |
展開計圈分析
留言 
