13.4 km | 01:28:57 | 06:37/km日期: 2015-08-22 16:54 - 總爬升: 150 m - 卡路里: 809 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'53" / 05'52" / 06'17" / 06'07" / 05'39" / 06'45" / 06'36" / 06'48" / 07'49" / 06'55" / 07'11" / 07'11" / 07'01" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 997 / 997 |
2 | | 05'56" (+00'15") | 1005 / 2002 |
3 | | 06'12" (+00'31") | 996 / 2999 |
4 | | 06'07" (+00'26") | 1013 / 4012 |
5 | | 05'41" | 993 / 5006 |
6 | | 06'43" (+01'02") | 1003 / 6010 |
7 | | 06'36" (+00'55") | 1014 / 7024 |
8 | | 06'46" (+01'05") | 997 / 8021 |
9 | | 07'50" (+02'09") | 1000 / 9022 |
10 | | 06'59" (+01'18") | 992 / 10015 |
11 | | 07'08" (+01'27") | 1003 / 11019 |
12 | | 07'08" (+01'27") | 1005 / 12024 |
13 | | 07'00" (+01'19") | 1000 / 13025 |
14 | | 06'53" (+01'12") | 403 / 13429 |
8月累積里程 :
81.48 km mizuno J1GE151489-US10 累積 :
291.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'52" | 00:11'45" |
3 | 06'17" | 00:18'02" |
4 | 06'07" | 00:24'09" |
5 | 05'39" | 00:29'48" |
6 | 06'45" | 00:36'33" |
7 | 06'36" | 00:43'09" |
8 | 06'48" | 00:49'57" |
9 | 07'49" | 00:57'46" |
10 | 06'55" | 01:04'41" |
11 | 07'11" | 01:11'52" |
12 | 07'11" | 01:19'03" |
13 | 07'01" | 01:26'04" |
13.4 | 06'43" | 01:28'57" |