11.4 km | 01:18:25 | 06:54/km日期: 2022-05-24 18:00 - 平均心率: 127 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'35" / 07'13" / 06'43" / 06'50" / 06'59" / 06'43" / 06'31" / 06'28" / 06'47" / 07'27" / 06'37" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'07") | 1000 / 1000 |
| 2 | | 07'13" (+00'45") | 1000 / 2000 |
| 3 | | 06'42" (+00'14") | 1000 / 3000 |
| 4 | | 06'49" (+00'21") | 1000 / 4000 |
| 5 | | 06'58" (+00'30") | 1000 / 5000 |
| 6 | | 06'43" (+00'15") | 1000 / 6000 |
| 7 | | 06'30" (+00'02") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'46" (+00'18") | 1000 / 9000 |
| 10 | | 07'26" (+00'58") | 1000 / 10000 |
| 11 | | 06'36" (+00'08") | 1000 / 11000 |
| 12 | | 06'58" (+00'30") | 364 / 11364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 436.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'13" | 00:14'48" |
| 3 | 06'43" | 00:21'31" |
| 4 | 06'50" | 00:28'21" |
| 5 | 06'59" | 00:35'20" |
| 6 | 06'43" | 00:42'03" |
| 7 | 06'31" | 00:48'34" |
| 8 | 06'28" | 00:55'02" |
| 9 | 06'47" | 01:01'49" |
| 10 | 07'27" | 01:09'16" |
| 11 | 06'37" | 01:15'53" |
| 11.4 | 06'57" | 01:18'25" |
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