9.2 km | 01:04:11 | 06:57/km日期: 2022-05-19 19:53 - 平均心率: 140 - 卡路里: 505 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 06'17" / 08'50" / 05'16" / 06'49" / 07'35" / 08'28" / 04'45" / 08'27" / 06'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'45") | 1000 / 1000 |
| 2 | | 06'06" (+01'33") | 695 / 1695 |
| 3 | | 01:08'24" (+03'51") | 50 / 1745 |
| 4 | | 04'37" (+00'04") | 396 / 2141 |
| 5 | | 04'56" (+00'23") | 398 / 2540 |
| 6 | | 04'37" (+00'04") | 405 / 2945 |
| 7 | | 23'18" (+18'45") | 137 / 3083 |
| 8 | | 04'41" (+00'08") | 402 / 3485 |
| 9 | | 04'45" (+00'12") | 406 / 3891 |
| 10 | | 04'39" (+00'06") | 405 / 4296 |
| 11 | | 21'31" (+16'58") | 169 / 4466 |
| 12 | | 04'40" (+00'07") | 404 / 4870 |
| 13 | | 04'57" (+00'24") | 401 / 5271 |
| 14 | | 04'44" (+00'11") | 405 / 5676 |
| 15 | | 23'39" (+19'06") | 195 / 5872 |
| 16 | | 04'40" (+00'07") | 403 / 6275 |
| 17 | | 04'43" (+00'10") | 409 / 6685 |
| 18 | | 04'39" (+00'06") | 406 / 7092 |
| 19 | | 20'27" (+15'54") | 192 / 7284 |
| 20 | | 04'33" | 389 / 7673 |
| 21 | | 11'06" (+06'33") | 51 / 7725 |
| 22 | | 06'02" (+01'29") | 487 / 8212 |
| 23 | | 19'35" (+15'02") | 45 / 8258 |
| 24 | | 05'51" (+01'18") | 976 / 9234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom vaporfly next% 2 黃 累積 :
676.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 08'50" | 00:15'07" |
| 3 | 05'16" | 00:20'23" |
| 4 | 06'49" | 00:27'12" |
| 5 | 07'35" | 00:34'47" |
| 6 | 08'28" | 00:43'15" |
| 7 | 04'45" | 00:48'00" |
| 8 | 08'27" | 00:56'27" |
| 9 | 06'25" | 01:02'52" |
| 9.2 | 05'36" | 01:04'11" |
展開計圈分析
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