13.0 km | 01:25:59 | 06:35/km日期: 2022-04-04 16:08 - 平均心率: 170 - 卡路里: 914 Cal - 總步數: 15486 - 平均步頻: 180 - 平均步幅: 84 cm - PM2.5: 良好(16)
Pace: 06'27" / 06'27" / 06'21" / 06'31" / 06'35" / 06'35" / 07'04" / 06'42" / 06'43" / 06'33" / 06'33" / 06'36" / 06'31" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'06") | 1002 / 1002 | 178 / 86 |
| 2 | | 06'27" (+00'07") | 1001 / 2003 | 181 / 85 |
| 3 | | 06'20" | 1000 / 3004 | 180 / 87 |
| 4 | | 06'32" (+00'12") | 1000 / 4004 | 181 / 84 |
| 5 | | 06'35" (+00'15") | 1000 / 5004 | 181 / 83 |
| 6 | | 06'36" (+00'16") | 1000 / 6005 | 180 / 83 |
| 7 | | 07'05" (+00'45") | 1000 / 7005 | 171 / 82 |
| 8 | | 06'40" (+00'20") | 1000 / 8006 | 180 / 82 |
| 9 | | 06'42" (+00'22") | 1000 / 9006 | 178 / 83 |
| 10 | | 06'36" (+00'16") | 1000 / 10007 | 179 / 84 |
| 11 | | 06'34" (+00'14") | 1002 / 11010 | 181 / 84 |
| 12 | | 06'38" (+00'18") | 1001 / 12011 | 182 / 82 |
| 13 | | 06'30" (+00'10") | 1001 / 13013 | 183 / 83 |
| 14 | | 06'49" (+00'29") | 12 / 13025 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
118.35 km 
美津濃 彩色 Rider22 累積 :
1609.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'31" | 00:25'46" |
| 5 | 06'35" | 00:32'21" |
| 6 | 06'35" | 00:38'56" |
| 7 | 07'04" | 00:46'00" |
| 8 | 06'42" | 00:52'42" |
| 9 | 06'43" | 00:59'25" |
| 10 | 06'33" | 01:05'58" |
| 11 | 06'33" | 01:12'31" |
| 12 | 06'36" | 01:19'07" |
| 13 | 06'31" | 01:25'38" |
| 13.0 | 13'30" | 01:25'59" |
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