15.6 km | 02:17:36 | 08:50/km日期: 2022-03-20 07:07 - 平均心率: 140 - 卡路里: 1046 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 09'07" / 06'44" / 06'41" / 06'48" / 06'40" / 17'13" / 07'21" / 08'19" / 08'03" / 10'15" / 14'11" / 07'40" / 08'31" / 07'38" / 08'18" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'28") | 82 / 82 |
| 2 | | 13'35" (+07'22") | 103 / 186 |
| 3 | | 06'15" (+00'02") | 100 / 286 |
| 4 | | 13'02" (+06'49") | 113 / 400 |
| 5 | | 06'13" | 99 / 499 |
| 6 | | 16'51" (+10'38") | 111 / 611 |
| 7 | | 06'41" (+00'28") | 5053 / 5664 |
| 8 | | 03:09'53" (+03'40") | 57 / 5722 |
| 9 | | 08'14" (+02'01") | 4807 / 10529 |
| 10 | | 02:53'10" (+46'57") | 40 / 10569 |
| 11 | | 07'56" (+01'43") | 4983 / 15553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 141.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'44" | 00:15'51" |
| 3 | 06'41" | 00:22'32" |
| 4 | 06'48" | 00:29'20" |
| 5 | 06'40" | 00:36'00" |
| 6 | 17'13" | 00:53'13" |
| 7 | 07'21" | 01:00'34" |
| 8 | 08'19" | 01:08'53" |
| 9 | 08'03" | 01:16'56" |
| 10 | 10'15" | 01:27'11" |
| 11 | 14'11" | 01:41'22" |
| 12 | 07'40" | 01:49'02" |
| 13 | 08'31" | 01:57'33" |
| 14 | 07'38" | 02:05'11" |
| 15 | 08'18" | 02:13'29" |
| 15.6 | 07'17" | 02:17'31" |
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