5.0 km | 00:28:13 | 05:37/km日期: 2022-03-17 20:41 - 卡路里: 373 Cal - 平均步頻: 174
Pace: 05'44" / 05'34" / 05'39" / 05'34" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'10") | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" | 12 / 5012 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 05'38" | 00:28'09" |
| 5.0 | 05'24" | 00:28'13" |
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