7.8 km | 01:01:52 | 07:56/km日期: 2015-07-16 20:06 - 卡路里: 694 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'49" / 13'21" / 08'31" / 07'52" / 08'50" / 06'37" / 08'30" / 37'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'11") | 1002 / 1002 |
| 2 | | 13'18" (+06'42") | 1008 / 2010 |
| 3 | | 08'29" (+01'53") | 1010 / 3021 |
| 4 | | 07'52" (+01'16") | 1002 / 4023 |
| 5 | | 08'46" (+02'10") | 1014 / 5038 |
| 6 | | 06'36" | 1000 / 6038 |
| 7 | | 08'33" (+01'57") | 1008 / 7047 |
| 8 | | 36'24" (+29'48") | 805 / 7853 |
7月累積里程 : 62.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 13'21" | 00:21'10" |
| 3 | 08'31" | 00:29'41" |
| 4 | 07'52" | 00:37'33" |
| 5 | 08'50" | 00:46'23" |
| 6 | 06'37" | 00:53'00" |
| 7 | 08'30" | 01:01'30" |
| 7.8 | 37'55" | 01:31'12" |
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