17.5 km | 02:02:15 | 06:59/km日期: 2022-02-24 17:34 - 平均心率: 151 - 卡路里: 1506 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'40" / 05'43" / 10'21" / 05'37" / 05'44" / 05'52" / 06'04" / 07'39" / 09'00" / 05'50" / 06'34" / 08'06" / 08'45" / 07'29" / 06'55" / 06'07" / 06'20" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'03") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 10'21" (+04'45") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 07'39" (+02'03") | 1000 / 8000 |
| 9 | | 08'59" (+03'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'14") | 1000 / 10000 |
| 11 | | 06'34" (+00'58") | 1000 / 11000 |
| 12 | | 08'05" (+02'29") | 1000 / 12000 |
| 13 | | 08'44" (+03'08") | 1000 / 13000 |
| 14 | | 07'29" (+01'53") | 1000 / 14000 |
| 15 | | 06'54" (+01'18") | 1000 / 15000 |
| 16 | | 06'07" (+00'31") | 1000 / 16000 |
| 17 | | 06'20" (+00'44") | 1000 / 17000 |
| 18 | | 06'58" (+01'22") | 500 / 17500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 151.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'43" | 00:12'23" |
| 3 | 10'21" | 00:22'44" |
| 4 | 05'37" | 00:28'21" |
| 5 | 05'44" | 00:34'05" |
| 6 | 05'52" | 00:39'57" |
| 7 | 06'04" | 00:46'01" |
| 8 | 07'39" | 00:53'40" |
| 9 | 09'00" | 01:02'40" |
| 10 | 05'50" | 01:08'30" |
| 11 | 06'34" | 01:15'04" |
| 12 | 08'06" | 01:23'10" |
| 13 | 08'45" | 01:31'55" |
| 14 | 07'29" | 01:39'24" |
| 15 | 06'55" | 01:46'19" |
| 16 | 06'07" | 01:52'26" |
| 17 | 06'20" | 01:58'46" |
| 17.5 | 06'59" | 02:02'16" |
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