|  50.0 km | 07:50:35 | 09:24/km | 第3馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 07:50:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'04" (+01'20") | 01:20'46" (+03'05") | | 00:40'42" (+01'58") | | 00:45'52" (+07'08") | 01:48'19" (+30'38") | | 01:02'27" (+23'43") | | 00:50'12" (+11'28") | 01:37'08" (+19'27") | | 00:46'56" (+08'12") | | 00:38'44" | 01:17'41" | | 00:38'57" (+00'13") | | 00:45'46" (+07'02") | 01:38'20" (+20'39") | | 00:52'34" (+13'50") | |
日期: 2022-02-13 04:00 - 總爬升: 959 m - 平均心率: 137 - 卡路里: 1986 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+01'37") | 1000 / 1000 | | 2 | | 08'08" (+02'17") | 1000 / 2000 | | 3 | | 08'22" (+02'31") | 1000 / 3000 | | 4 | | 08'15" (+02'24") | 1000 / 4000 | | 5 | | 07'49" (+01'58") | 1000 / 5000 |
| 6 | | 08'20" (+02'29") | 1000 / 6000 | | 7 | | 08'43" (+02'52") | 1000 / 7000 | | 8 | | 08'43" (+02'52") | 1000 / 8000 | | 9 | | 07'20" (+01'29") | 1000 / 9000 | | 10 | | 07'35" (+01'44") | 1000 / 10000 | | 11 | | 08'35" (+02'44") | 1000 / 11000 | | 12 | | 08'17" (+02'26") | 1000 / 12000 | | 13 | | 08'22" (+02'31") | 1000 / 13000 | | 14 | | 10'51" (+05'00") | 1000 / 14000 | | 15 | | 09'45" (+03'54") | 1000 / 15000 | | 16 | | 11'40" (+05'49") | 1000 / 16000 | | 17 | | 14'15" (+08'24") | 1000 / 17000 | | 18 | | 11'33" (+05'42") | 1000 / 18000 | | 19 | | 12'31" (+06'40") | 1000 / 19000 | | 20 | | 12'25" (+06'34") | 1000 / 20000 | | 21 | | 10'41" (+04'50") | 1000 / 21000 | | 22 | | 08'28" (+02'37") | 1000 / 22000 | | 23 | | 10'54" (+05'03") | 1000 / 23000 | | 24 | | 11'26" (+05'35") | 1000 / 24000 | | 25 | | 08'40" (+02'49") | 1000 / 25000 | | 26 | | 15'15" (+09'24") | 1000 / 26000 | | 27 | | 09'08" (+03'17") | 1000 / 27000 | | 28 | | 06'43" (+00'52") | 1000 / 28000 | | 29 | | 07'18" (+01'27") | 1000 / 29000 | | 30 | | 08'31" (+02'40") | 1000 / 30000 | | 31 | | 07'01" (+01'10") | 1000 / 31000 | | 32 | | 08'21" (+02'30") | 1000 / 32000 | | 33 | | 06'13" (+00'22") | 1000 / 33000 | | 34 | | 06'11" (+00'20") | 1000 / 34000 | | 35 | | 10'55" (+05'04") | 1000 / 35000 | | 36 | | 05'51" | 1000 / 36000 | | 37 | | 09'50" (+03'59") | 1000 / 37000 | | 38 | | 07'09" (+01'18") | 1000 / 38000 | | 39 | | 07'48" (+01'57") | 1000 / 39000 | | 40 | | 08'16" (+02'25") | 1000 / 40000 | | 41 | | 09'08" (+03'17") | 1000 / 41000 | | 42 | | 09'29" (+03'38") | 1000 / 42000 | | 43 | | 10'09" (+04'18") | 1000 / 43000 | | 44 | | 08'51" (+03'00") | 1000 / 44000 | | 45 | | 08'07" (+02'16") | 1000 / 45000 | | 46 | | 10'33" (+04'42") | 1000 / 46000 | | 47 | | 10'50" (+04'59") | 1000 / 47000 | | 48 | | 10'40" (+04'49") | 1000 / 48000 | | 49 | | 11'20" (+05'29") | 1000 / 49000 | | 50 | | 09'09" (+03'18") | 1000 / 50000 | | 51 | | 10'16" (+04'25") | 1000 / 51000 |
賽後評分: 風景優美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 216.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 08'08" | 00:15'37" | | 3 | 08'23" | 00:24'00" | | 4 | 08'15" | 00:32'15" | | 5 | 07'49" | 00:40'04" | | 6 | 08'20" | 00:48'24" | | 7 | 08'44" | 00:57'08" | | 8 | 08'43" | 01:05'51" | | 9 | 07'20" | 01:13'11" | | 10 | 07'35" | 01:20'46" | | 11 | 08'35" | 01:29'21" | | 12 | 08'18" | 01:37'39" | | 13 | 08'22" | 01:46'01" | | 14 | 10'51" | 01:56'52" | | 15 | 09'46" | 02:06'38" | | 16 | 11'40" | 02:18'18" | | 17 | 14'17" | 02:32'35" | | 18 | 11'33" | 02:44'08" | | 19 | 12'32" | 02:56'40" | | 20 | 12'25" | 03:09'05" | | 21 | 10'42" | 03:19'47" | | 22 | 08'28" | 03:28'15" | | 23 | 10'55" | 03:39'10" | | 24 | 11'26" | 03:50'36" | | 25 | 08'41" | 03:59'17" | | 26 | 15'16" | 04:14'33" | | 27 | 09'08" | 04:23'41" | | 28 | 06'42" | 04:30'23" | | 29 | 07'19" | 04:37'42" | | 30 | 08'31" | 04:46'13" | | 31 | 07'01" | 04:53'14" | | 32 | 08'21" | 05:01'35" | | 33 | 06'14" | 05:07'49" | | 34 | 06'13" | 05:14'02" | | 35 | 10'55" | 05:24'57" | | 36 | 05'52" | 05:30'49" | | 37 | 09'50" | 05:40'39" | | 38 | 07'10" | 05:47'49" | | 39 | 07'48" | 05:55'37" | | 40 | 08'17" | 06:03'54" | | 41 | 09'08" | 06:13'02" | | 42 | 09'29" | 06:22'31" | | 43 | 10'10" | 06:32'41" | | 44 | 08'51" | 06:41'32" | | 45 | 08'08" | 06:49'40" | | 46 | 10'34" | 07:00'14" | | 47 | 10'50" | 07:11'04" | | 48 | 10'41" | 07:21'45" | | 49 | 11'20" | 07:33'05" | | 50 | 09'09" | 07:42'14" | | 51 | 10'18" | 07:52'32" | | 51.2 | 72'53" | 08:09'08" |
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