10.0 km | 01:00:33 | 06:03/km日期: 2015-05-20 05:06 - 平均心率: 149 - 卡路里: 622 Cal - 溫度: 28°C - 濕度: 87%
Pace: 07'12" / 05'38" / 05'43" / 05'33" / 05'25" / 05'18" / 05'34" / 07'03" / 06'11" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'55") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'25") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 07'02" (+01'45") | 1000 / 8000 |
| 9 | | 06'11" (+00'54") | 1000 / 9000 |
| 10 | | 06'54" (+01'37") | 1000 / 10000 |
| 11 | | 16'22" (+11'05") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 121.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'38" | 00:12'50" |
| 3 | 05'43" | 00:18'33" |
| 4 | 05'33" | 00:24'06" |
| 5 | 05'25" | 00:29'31" |
| 6 | 05'18" | 00:34'49" |
| 7 | 05'34" | 00:40'23" |
| 8 | 07'03" | 00:47'26" |
| 9 | 06'11" | 00:53'37" |
| 10 | 06'54" | 01:00'31" |
| 10.0 | 13'36" | 01:00'33" |
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