10.5 km | 01:08:27 | 06:30/km日期: 2015-06-19 06:24 - 地點: 觀山河賓 - 天氣: 超熱,才跑基本10K竟然跑不動。 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'13" / 06'13" / 06'23" / 06'26" / 06'08" / 06'42" / 06'42" / 06'35" / 06'36" / 06'51" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'01") | 994 / 994 |
2 | | 06'15" (+00'07") | 1007 / 2002 |
3 | | 06'20" (+00'12") | 1006 / 3009 |
4 | | 06'28" (+00'20") | 993 / 4002 |
5 | | 06'08" | 998 / 5001 |
6 | | 06'40" (+00'32") | 1003 / 6004 |
7 | | 06'37" (+00'29") | 1010 / 7014 |
8 | | 06'37" (+00'29") | 994 / 8009 |
9 | | 06'36" (+00'28") | 998 / 9007 |
10 | | 06'50" (+00'42") | 1000 / 10007 |
11 | | 07'07" (+00'59") | 509 / 10517 |
6月累積里程 :
157.36 km Adidas adizero adios boost m 累積 :
568.1 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'13" | 00:12'26" |
3 | 06'23" | 00:18'49" |
4 | 06'26" | 00:25'15" |
5 | 06'08" | 00:31'23" |
6 | 06'42" | 00:38'05" |
7 | 06'42" | 00:44'47" |
8 | 06'35" | 00:51'22" |
9 | 06'36" | 00:57'58" |
10 | 06'51" | 01:04'49" |
10.5 | 07'01" | 01:08'27" |