16.0 km | 01:42:19 | 06:22/km日期: 2022-01-27 18:29 - 平均心率: 142 - 卡路里: 1001 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(22)
Pace: 06'26" / 06'59" / 06'27" / 06'43" / 06'25" / 06'26" / 06'12" / 06'26" / 06'33" / 06'16" / 06'10" / 06'02" / 06'16" / 06'11" / 06'09" / 06'25" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1000 / 1000 |
| 2 | | 06'59" (+00'57") | 1000 / 2000 |
| 3 | | 06'27" (+00'25") | 1000 / 3000 |
| 4 | | 06'42" (+00'40") | 1000 / 4000 |
| 5 | | 06'24" (+00'22") | 1000 / 5000 |
| 6 | | 06'26" (+00'24") | 1000 / 6000 |
| 7 | | 06'11" (+00'09") | 1000 / 7000 |
| 8 | | 06'26" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'30") | 1000 / 9000 |
| 10 | | 06'15" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 06'15" (+00'13") | 1000 / 13000 |
| 14 | | 06'10" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" (+00'06") | 1000 / 15000 |
| 16 | | 06'25" (+00'23") | 1000 / 16000 |
| 17 | | 05'37" | 38 / 16038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 72.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'59" | 00:13'25" |
| 3 | 06'27" | 00:19'52" |
| 4 | 06'43" | 00:26'35" |
| 5 | 06'25" | 00:33'00" |
| 6 | 06'26" | 00:39'26" |
| 7 | 06'12" | 00:45'38" |
| 8 | 06'26" | 00:52'04" |
| 9 | 06'33" | 00:58'37" |
| 10 | 06'16" | 01:04'53" |
| 11 | 06'10" | 01:11'03" |
| 12 | 06'02" | 01:17'05" |
| 13 | 06'16" | 01:23'21" |
| 14 | 06'11" | 01:29'32" |
| 15 | 06'09" | 01:35'41" |
| 16 | 06'25" | 01:42'06" |
| 16.0 | 06'01" | 01:42'20" |
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