13.1 km | 01:18:18 | 05:59/km日期: 2022-01-05 18:49 - 平均心率: 148 - 卡路里: 1027 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'27" / 05'56" / 05'49" / 05'44" / 05'40" / 05'29" / 07'03" / 06'03" / 05'31" / 06'45" / 05'44" / 06'25" / 05'05" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'51") | 1000 / 2000 |
| 3 | | 05'48" (+00'43") | 1000 / 3000 |
| 4 | | 05'44" (+00'39") | 1000 / 4000 |
| 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'29" (+00'24") | 1000 / 6000 |
| 7 | | 07'02" (+01'57") | 1000 / 7000 |
| 8 | | 06'03" (+00'58") | 1000 / 8000 |
| 9 | | 05'30" (+00'25") | 1000 / 9000 |
| 10 | | 06'44" (+01'39") | 1000 / 10000 |
| 11 | | 05'44" (+00'39") | 1000 / 11000 |
| 12 | | 06'24" (+01'19") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 07'26" (+02'21") | 82 / 13082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 255.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'56" | 00:12'23" |
| 3 | 05'49" | 00:18'12" |
| 4 | 05'44" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 05'29" | 00:35'05" |
| 7 | 07'03" | 00:42'08" |
| 8 | 06'03" | 00:48'11" |
| 9 | 05'31" | 00:53'42" |
| 10 | 06'45" | 01:00'27" |
| 11 | 05'44" | 01:06'11" |
| 12 | 06'25" | 01:12'36" |
| 13 | 05'05" | 01:17'41" |
| 13.1 | 07'26" | 01:18'18" |
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