21.2 km | 01:54:58 | 05:25/km日期: 2022-01-03 16:59 - 地點: 湖口鄉東楊池塘 - 天氣: 晴 - 平均心率: 156 - 卡路里: 1887 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'43" / 05'08" / 05'19" / 05'18" / 05'12" / 05'18" / 05'20" / 05'23" / 05'29" / 05'23" / 05'31" / 05'52" / 05'30" / 05'26" / 05'29" / 05'37" / 05'29" / 05'35" / 05'58" / 05'29" / 05'13" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'36") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'18" (+00'11") | 1000 / 3000 |
4 | | 05'18" (+00'11") | 1000 / 4000 |
5 | | 05'12" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'10") | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'24" (+00'17") | 1000 / 8000 |
9 | | 05'27" (+00'20") | 1000 / 9000 |
10 | | 05'23" (+00'16") | 1000 / 10000 |
11 | | 05'30" (+00'23") | 1000 / 11000 |
12 | | 05'32" (+00'25") | 1000 / 12000 |
13 | | 05'30" (+00'23") | 1000 / 13000 |
14 | | 05'25" (+00'18") | 1000 / 14000 |
15 | | 05'28" (+00'21") | 1000 / 15000 |
16 | | 05'37" (+00'30") | 1000 / 16000 |
17 | | 05'28" (+00'21") | 1000 / 17000 |
18 | | 05'35" (+00'28") | 1000 / 18000 |
19 | | 05'40" (+00'33") | 1000 / 19000 |
20 | | 05'28" (+00'21") | 1000 / 20000 |
21 | | 05'13" (+00'06") | 1000 / 21000 |
22 | | 05'14" (+00'07") | 170 / 21170 |
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