14.7 km | 01:38:46 | 06:42/km日期: 2022-01-02 15:22 - 平均心率: 125 - 卡路里: 782 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 07'08" / 06'05" / 06'44" / 05'49" / 06'59" / 06'08" / 06'21" / 06'57" / 06'48" / 07'35" / 06'37" / 06'54" / 06'02" / 07'57" / 08'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
100.20 km 
Nike Turbo 2 HKG 累積 :
424.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'05" | 00:13'13" |
| 3 | 06'44" | 00:19'57" |
| 4 | 05'49" | 00:25'46" |
| 5 | 06'59" | 00:32'45" |
| 6 | 06'08" | 00:38'53" |
| 7 | 06'21" | 00:45'14" |
| 8 | 06'57" | 00:52'11" |
| 9 | 06'48" | 00:58'59" |
| 10 | 07'35" | 01:06'34" |
| 11 | 06'37" | 01:13'11" |
| 12 | 06'54" | 01:20'05" |
| 13 | 06'02" | 01:26'07" |
| 14 | 07'57" | 01:34'04" |
| 14.7 | 08'20" | 01:40'08" |
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