44.4 km | 06:05:08 | 08:13/km日期: 2015-05-31 08:10 - 總爬升: 384 m - 卡路里: 1918 Cal - 平均步頻: 152
Pace: 05'43" / 05'32" / 06'13" / 06'15" / 06'48" / 06'22" / 07'03" / 07'59" / 07'01" / 06'20" / 10'53" / 07'15" / 07'01" / 06'32" / 08'21" / 09'43" / 07'42" / 06'47" / 09'17" / 08'59" / 18'46" / 07'11" / 08'37" / 07'00" / 16'39" / 06'20" / 06'21" / 07'04" / 08'54" / 07'08" / 06'55" / 14'13" / 08'59" / 11'07" / 08'03" / 08'39" / 10'27" / 06'54" / 08'32" / 06'26" / 06'33" / 06'17" / 06'16" / 06'26" / 19'20" /
5月累積里程 : 504.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 06'13" | 00:17'28" |
| 4 | 06'15" | 00:23'43" |
| 5 | 06'48" | 00:30'31" |
| 6 | 06'22" | 00:36'53" |
| 7 | 07'03" | 00:43'56" |
| 8 | 07'59" | 00:51'55" |
| 9 | 07'01" | 00:58'56" |
| 10 | 06'20" | 01:05'16" |
| 11 | 10'53" | 01:16'09" |
| 12 | 07'15" | 01:23'24" |
| 13 | 07'01" | 01:30'25" |
| 14 | 06'32" | 01:36'57" |
| 15 | 08'21" | 01:45'18" |
| 16 | 09'43" | 01:55'01" |
| 17 | 07'42" | 02:02'43" |
| 18 | 06'47" | 02:09'30" |
| 19 | 09'17" | 02:18'47" |
| 20 | 08'59" | 02:27'46" |
| 21 | 18'46" | 02:46'32" |
| 22 | 07'11" | 02:53'43" |
| 23 | 08'37" | 03:02'20" |
| 24 | 07'00" | 03:09'20" |
| 25 | 16'39" | 03:25'59" |
| 26 | 06'20" | 03:32'19" |
| 27 | 06'21" | 03:38'40" |
| 28 | 07'04" | 03:45'44" |
| 29 | 08'54" | 03:54'38" |
| 30 | 07'08" | 04:01'46" |
| 31 | 06'55" | 04:08'41" |
| 32 | 14'13" | 04:22'54" |
| 33 | 08'59" | 04:31'53" |
| 34 | 11'07" | 04:43'00" |
| 35 | 08'03" | 04:51'03" |
| 36 | 08'39" | 04:59'42" |
| 37 | 10'27" | 05:10'09" |
| 38 | 06'54" | 05:17'03" |
| 39 | 08'32" | 05:25'35" |
| 40 | 06'26" | 05:32'01" |
| 41 | 06'33" | 05:38'34" |
| 42 | 06'17" | 05:44'51" |
| 43 | 06'16" | 05:51'07" |
| 44 | 06'26" | 05:57'33" |
| 44.4 | 19'18" | 06:05'08" |
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