13.5 km | 01:09:02 | 05:07/km日期: 2015-06-08 18:10 - 總爬升: 231 m - 地點: 大鵬灣 - 天氣: 很棒 - 卡路里: 734 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'25" / 05'23" / 05'20" / 04'03" / 03'37" / 04'47" / 05'25" / 05'41" / 05'18" / 05'28" / 04'47" / 05'03" / 05'54" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'50") | 990 / 990 |
2 | | 05'19" (+01'46") | 1004 / 1995 |
3 | | 05'19" (+01'46") | 1003 / 2998 |
4 | | 04'05" (+00'32") | 996 / 3995 |
5 | | 03'33" | 1029 / 5024 |
6 | | 04'49" (+01'16") | 974 / 5998 |
7 | | 05'27" (+01'54") | 1008 / 7007 |
8 | | 05'52" (+02'19") | 1021 / 8029 |
9 | | 04'49" (+01'16") | 1032 / 9062 |
10 | | 05'42" (+02'09") | 960 / 10022 |
11 | | 04'44" (+01'11") | 1003 / 11026 |
12 | | 05'09" (+01'36") | 998 / 12024 |
13 | | 05'52" (+02'19") | 1002 / 13026 |
14 | | 06'12" (+02'39") | 445 / 13472 |
最棒的手機恢復正常了,為8月29日的大鵬灣路跑先做準備,也記錄一下,
6月累積里程 : 32.51 km
Android - alps MTO D1 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 04'03" | 00:20'11" |
5 | 03'37" | 00:23'48" |
6 | 04'47" | 00:28'35" |
7 | 05'25" | 00:34'00" |
8 | 05'41" | 00:39'41" |
9 | 05'18" | 00:44'59" |
10 | 05'28" | 00:50'27" |
11 | 04'47" | 00:55'14" |
12 | 05'03" | 01:00'17" |
13 | 05'54" | 01:06'11" |
13.5 | 06'02" | 01:09'02" |