42.2 km | 06:07:52 | 09:57/km日期: 2015-06-07 06:17 - 總爬升: 444 m - 平均心率: 154 - 卡路里: 6144 Cal - 溫度: 28°C - 濕度: 89%
Pace: 09'54" / 08'49" / 08'07" / 08'25" / 08'20" / 08'34" / 08'45" / 08'34" / 08'32" / 09'12" / 08'34" / 08'47" / 09'43" / 09'04" / 08'58" / 11'25" / 10'07" / 08'54" / 11'24" / 11'08" / 09'25" / 11'06" / 10'28" / 09'27" / 11'53" / 09'19" / 13'08" / 08'50" / 10'35" / 08'59" / 10'25" / 09'27" / 11'20" / 10'34" / 13'33" / 14'35" / 09'22" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+01'44") | 1008 / 1008 |
| 2 | | 08'47" (+00'39") | 1007 / 2015 |
| 3 | | 08'08" | 1005 / 3021 |
| 4 | | 08'24" (+00'16") | 1005 / 4026 |
| 5 | | 08'20" (+00'12") | 1007 / 5034 |
| 6 | | 08'34" (+00'26") | 1007 / 6042 |
| 7 | | 08'44" (+00'36") | 1001 / 7043 |
| 8 | | 08'34" (+00'26") | 995 / 8038 |
| 9 | | 08'31" (+00'23") | 1008 / 9047 |
| 10 | | 09'13" (+01'05") | 1007 / 10054 |
| 11 | | 08'36" (+00'28") | 1002 / 11057 |
| 12 | | 08'45" (+00'37") | 1004 / 12062 |
| 13 | | 09'40" (+01'32") | 1006 / 13068 |
| 14 | | 09'15" (+01'07") | 1002 / 14070 |
| 15 | | 08'46" (+00'38") | 1009 / 15080 |
| 16 | | 11'25" (+03'17") | 1005 / 16085 |
| 17 | | 10'01" (+01'53") | 1007 / 17092 |
| 18 | | 08'58" (+00'50") | 1000 / 18093 |
| 19 | | 11'46" (+03'38") | 1006 / 19100 |
| 20 | | 11'03" (+02'55") | 1005 / 20105 |
| 21 | | 08'58" (+00'50") | 1011 / 21117 |
| 22 | | 11'16" (+03'08") | 1008 / 22125 |
| 23 | | 10'18" (+02'10") | 1013 / 23138 |
| 24 | | 09'31" (+01'23") | 1001 / 24140 |
| 25 | | 11'48" (+03'40") | 1014 / 25154 |
| 26 | | 10'18" (+02'10") | 1007 / 26162 |
| 27 | | 11'58" (+03'50") | 1014 / 27176 |
| 28 | | 08'55" (+00'47") | 1001 / 28177 |
| 29 | | 10'32" (+02'24") | 1009 / 29187 |
| 30 | | 08'55" (+00'47") | 1001 / 30189 |
| 31 | | 10'35" (+02'27") | 1009 / 31199 |
| 32 | | 09'25" (+01'17") | 1010 / 32209 |
| 33 | | 11'40" (+03'32") | 1009 / 33219 |
| 34 | | 11'05" (+02'57") | 1007 / 34226 |
| 35 | | 14'08" (+06'00") | 1007 / 35234 |
| 36 | | 14'11" (+06'03") | 1010 / 36244 |
| 37 | | 06'42" | 914 / 37159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
66.19 km 
MIZUNO wave rider 18 累積 :
1672.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'49" | 00:18'43" |
| 3 | 08'07" | 00:26'50" |
| 4 | 08'25" | 00:35'15" |
| 5 | 08'20" | 00:43'35" |
| 6 | 08'34" | 00:52'09" |
| 7 | 08'45" | 01:00'54" |
| 8 | 08'34" | 01:09'28" |
| 9 | 08'32" | 01:18'00" |
| 10 | 09'12" | 01:27'12" |
| 11 | 08'34" | 01:35'46" |
| 12 | 08'47" | 01:44'33" |
| 13 | 09'43" | 01:54'16" |
| 14 | 09'04" | 02:03'20" |
| 15 | 08'58" | 02:12'18" |
| 16 | 11'25" | 02:23'43" |
| 17 | 10'07" | 02:33'50" |
| 18 | 08'54" | 02:42'44" |
| 19 | 11'24" | 02:54'08" |
| 20 | 11'08" | 03:05'16" |
| 21 | 09'25" | 03:14'41" |
| 22 | 11'06" | 03:25'47" |
| 23 | 10'28" | 03:36'15" |
| 24 | 09'27" | 03:45'42" |
| 25 | 11'53" | 03:57'35" |
| 26 | 09'19" | 04:06'54" |
| 27 | 13'08" | 04:20'02" |
| 28 | 08'50" | 04:28'52" |
| 29 | 10'35" | 04:39'27" |
| 30 | 08'59" | 04:48'26" |
| 31 | 10'25" | 04:58'51" |
| 32 | 09'27" | 05:08'18" |
| 33 | 11'20" | 05:19'38" |
| 34 | 10'34" | 05:30'12" |
| 35 | 13'33" | 05:43'45" |
| 36 | 14'35" | 05:58'20" |
| 37 | 09'22" | 06:07'42" |
| 36.9 | -1'-51" | 06:07'52" |
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