21.3 km | 02:53:25 | 08:09/km日期: 2015-05-23 10:06 - 卡路里: 1386 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'39" / 06'41" / 06'42" / 06'36" / 07'04" / 06'49" / 06'42" / 06'41" / 06'49" / 09'31" / 09'21" / 07'31" / 10'32" / 06'31" / 13'58" / 07'15" / 07'26" / 07'32" / 08'04" / 09'53" / 09'46" / 21'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'08") | 1005 / 1005 |
2 | | 06'39" (+00'09") | 1009 / 2015 |
3 | | 06'42" (+00'12") | 1002 / 3017 |
4 | | 06'36" (+00'06") | 999 / 4017 |
5 | | 07'04" (+00'34") | 1004 / 5021 |
6 | | 06'49" (+00'19") | 1008 / 6030 |
7 | | 06'40" (+00'10") | 1017 / 7048 |
8 | | 06'41" (+00'11") | 1013 / 8061 |
9 | | 06'50" (+00'20") | 1006 / 9068 |
10 | | 09'38" (+03'08") | 999 / 10067 |
11 | | 09'30" (+03'00") | 1010 / 11078 |
12 | | 06'58" (+00'28") | 1008 / 12087 |
13 | | 10'41" (+04'11") | 1009 / 13097 |
14 | | 06'30" | 1022 / 14119 |
15 | | 13'48" (+07'18") | 1019 / 15138 |
16 | | 07'14" (+00'44") | 1005 / 16144 |
17 | | 07'40" (+01'10") | 992 / 17136 |
18 | | 07'18" (+00'48") | 1009 / 18146 |
19 | | 08'02" (+01'32") | 1006 / 19153 |
20 | | 10'22" (+03'52") | 1004 / 20158 |
21 | | 09'39" (+03'09") | 1017 / 21175 |
22 | | 14'48" (+08'18") | 254 / 21429 |
5月累積里程 :
198.54 km MIZUNO WAVE Rider 15 累積 :
3268.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'41" | 00:13'20" |
3 | 06'42" | 00:20'02" |
4 | 06'36" | 00:26'38" |
5 | 07'04" | 00:33'42" |
6 | 06'49" | 00:40'31" |
7 | 06'42" | 00:47'13" |
8 | 06'41" | 00:53'54" |
9 | 06'49" | 01:00'43" |
10 | 09'31" | 01:10'14" |
11 | 09'21" | 01:19'35" |
12 | 07'31" | 01:27'06" |
13 | 10'32" | 01:37'38" |
14 | 06'31" | 01:44'09" |
15 | 13'58" | 01:58'07" |
16 | 07'15" | 02:05'22" |
17 | 07'26" | 02:12'48" |
18 | 07'32" | 02:20'20" |
19 | 08'04" | 02:28'24" |
20 | 09'53" | 02:38'17" |
21 | 09'46" | 02:48'03" |
21.3 | 21'22" | 02:53'25" |