17.1 km | 04:00:58 | 14:05/km日期: 2021-12-05 06:34 - 平均心率: 126 - 卡路里: 1131 Cal - 平均步頻: 166 - 溫度: 14°C - PM2.5: 普通(43)
Pace: 08'39" / 08'41" / 07'32" / 15'04" / 21'56" / 07'47" / 11'32" / 11'10" / 27'07" / 37'24" / 22'53" / 09'15" / 11'24" / 09'37" / 09'13" / 09'56" / 11'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'05") | 1000 / 1000 |
| 2 | | 08'40" (+01'08") | 1000 / 2000 |
| 3 | | 07'32" | 1000 / 3000 |
| 4 | | 15'04" (+07'32") | 1000 / 4000 |
| 5 | | 21'55" (+14'23") | 1000 / 5000 |
| 6 | | 07'47" (+00'15") | 1000 / 6000 |
| 7 | | 11'31" (+03'59") | 1000 / 7000 |
| 8 | | 11'10" (+03'38") | 1000 / 8000 |
| 9 | | 27'06" (+19'34") | 1000 / 9000 |
| 10 | | 37'23" (+29'51") | 1000 / 10000 |
| 11 | | 22'53" (+15'21") | 1000 / 11000 |
| 12 | | 09'14" (+01'42") | 1000 / 12000 |
| 13 | | 11'23" (+03'51") | 1000 / 13000 |
| 14 | | 09'36" (+02'04") | 1000 / 14000 |
| 15 | | 09'12" (+01'40") | 1000 / 15000 |
| 16 | | 09'55" (+02'23") | 1000 / 16000 |
| 17 | | 11'00" (+03'28") | 1000 / 17000 |
| 18 | | 08'17" (+00'45") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 59.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'41" | 00:17'20" |
| 3 | 07'32" | 00:24'52" |
| 4 | 15'04" | 00:39'56" |
| 5 | 21'56" | 01:01'52" |
| 6 | 07'47" | 01:09'39" |
| 7 | 11'32" | 01:21'11" |
| 8 | 11'10" | 01:32'21" |
| 9 | 27'07" | 01:59'28" |
| 10 | 37'24" | 02:36'52" |
| 11 | 22'53" | 02:59'45" |
| 12 | 09'15" | 03:09'00" |
| 13 | 11'24" | 03:20'24" |
| 14 | 09'37" | 03:30'01" |
| 15 | 09'13" | 03:39'14" |
| 16 | 09'56" | 03:49'10" |
| 17 | 11'00" | 04:00'10" |
| 17.1 | 08'17" | 04:01'00" |
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