7.1 km | 00:33:33 | 04:45/km日期: 2015-06-05 17:48 - 地點: 湖口 - 天氣: 熱 - 卡路里: 523 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'58" / 05'01" / 04'52" / 04'32" / 04'19" / 04'41" / 04'35" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'41") | 1000 / 1000 |
2 | | 05'00" (+00'44") | 1007 / 2007 |
3 | | 04'50" (+00'34") | 997 / 3005 |
4 | | 04'33" (+00'17") | 1019 / 4024 |
5 | | 04'16" | 1007 / 5032 |
6 | | 04'42" (+00'26") | 1009 / 6042 |
7 | | 04'34" (+00'18") | 1013 / 7055 |
8 | | 05'25" (+01'09") | 67 / 7123 |
6月累積里程 :
49.32 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'01" | 00:09'59" |
3 | 04'52" | 00:14'51" |
4 | 04'32" | 00:19'23" |
5 | 04'19" | 00:23'42" |
6 | 04'41" | 00:28'23" |
7 | 04'35" | 00:32'58" |
7.1 | 09'53" | 00:33'33" |