8.0 km | 01:29:16 | 11:09/km日期: 2015-05-10 07:04 - 總爬升: 168 m - 地點: 大棟山 - 天氣: 晴 - 卡路里: 546 Cal - 溫度: 23°C - 濕度: 92%
Pace: 07'24" / 08'51" / 11'09" / 17'01" / 10'06" / 05'40" / 12'00" / 15'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'42") | 1007 / 1007 |
| 2 | | 08'48" (+03'08") | 1006 / 2013 |
| 3 | | 11'17" (+05'37") | 1004 / 3017 |
| 4 | | 16'48" (+11'08") | 1003 / 4021 |
| 5 | | 10'05" (+04'25") | 1002 / 5024 |
| 6 | | 05'40" | 1014 / 6038 |
| 7 | | 12'04" (+06'24") | 1005 / 7043 |
| 8 | | 16'32" (+10'52") | 1012 / 8055 |
5月累積里程 : 171.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'51" | 00:16'15" |
| 3 | 11'09" | 00:27'24" |
| 4 | 17'01" | 00:44'25" |
| 5 | 10'06" | 00:54'31" |
| 6 | 05'40" | 01:00'11" |
| 7 | 12'00" | 01:12'11" |
| 8 | 15'13" | 01:27'24" |
| 8.0 | 00'00" | 01:29'16" |
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