17.8 km | 01:35:45 | 05:22/km日期: 2015-01-14 17:22 - 總爬升: 207 m - 卡路里: 961 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'06" / 05'35" / 05'22" / 05'39" / 05'23" / 05'33" / 05'34" / 05'33" / 05'46" / 05'26" / 05'27" / 05'17" / 05'13" / 05'00" / 05'04" / 05'02" / 04'50" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'13") | 989 / 989 |
| 2 | | 05'33" (+00'43") | 1001 / 1990 |
| 3 | | 05'23" (+00'33") | 1018 / 3008 |
| 4 | | 05'37" (+00'47") | 987 / 3996 |
| 5 | | 05'27" (+00'37") | 1004 / 5000 |
| 6 | | 05'31" (+00'41") | 1003 / 6004 |
| 7 | | 05'30" (+00'40") | 1010 / 7015 |
| 8 | | 05'37" (+00'47") | 1001 / 8016 |
| 9 | | 05'43" (+00'53") | 991 / 9008 |
| 10 | | 05'26" (+00'36") | 1012 / 10020 |
| 11 | | 05'25" (+00'35") | 989 / 11010 |
| 12 | | 05'15" (+00'25") | 1003 / 12013 |
| 13 | | 05'13" (+00'23") | 1012 / 13026 |
| 14 | | 05'02" (+00'12") | 995 / 14021 |
| 15 | | 05'03" (+00'13") | 1000 / 15022 |
| 16 | | 05'01" (+00'11") | 1001 / 16023 |
| 17 | | 04'50" | 1010 / 17034 |
| 18 | | 04'53" (+00'03") | 770 / 17804 |
1月累積里程 : 221.63 km
Android - Sony ST27i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'22" | 00:17'03" |
| 4 | 05'39" | 00:22'42" |
| 5 | 05'23" | 00:28'05" |
| 6 | 05'33" | 00:33'38" |
| 7 | 05'34" | 00:39'12" |
| 8 | 05'33" | 00:44'45" |
| 9 | 05'46" | 00:50'31" |
| 10 | 05'26" | 00:55'57" |
| 11 | 05'27" | 01:01'24" |
| 12 | 05'17" | 01:06'41" |
| 13 | 05'13" | 01:11'54" |
| 14 | 05'00" | 01:16'54" |
| 15 | 05'04" | 01:21'58" |
| 16 | 05'02" | 01:27'00" |
| 17 | 04'50" | 01:31'50" |
| 17.8 | 04'52" | 01:35'45" |
展開計圈分析
留言 
