11.6 km | 01:04:03 | 05:32/km日期: 2015-04-27 19:36 - 總爬升: 113 m - 卡路里: 698 Cal - 總步數: 12284 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'00" / 05'27" / 05'59" / 05'38" / 05'23" / 05'17" / 05'19" / 05'32" / 05'44" / 05'20" / 05'19" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'41") | 1003 / 1003 | 184 / 90 |
| 2 | | 05'26" (+00'09") | 1002 / 2005 | 188 / 97 |
| 3 | | 06'01" (+00'44") | 993 / 2999 | 188 / 88 |
| 4 | | 05'37" (+00'20") | 1009 / 4009 | 190 / 93 |
| 5 | | 05'23" (+00'06") | 990 / 4999 | 192 / 96 |
| 6 | | 05'21" (+00'04") | 1016 / 6016 | 195 / 95 |
| 7 | | 05'18" (+00'01") | 995 / 7011 | 196 / 95 |
| 8 | | 05'34" (+00'17") | 990 / 8002 | 193 / 92 |
| 9 | | 05'47" (+00'30") | 1002 / 9004 | 192 / 89 |
| 10 | | 05'17" | 998 / 10003 | 193 / 97 |
| 11 | | 05'20" (+00'03") | 1008 / 11011 | 192 / 97 |
| 12 | | 05'08" | 560 / 11572 | 194 / 100 |
4月累積里程 : 176.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'27" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 05'38" | 00:23'04" |
| 5 | 05'23" | 00:28'27" |
| 6 | 05'17" | 00:33'44" |
| 7 | 05'19" | 00:39'03" |
| 8 | 05'32" | 00:44'35" |
| 9 | 05'44" | 00:50'19" |
| 10 | 05'20" | 00:55'39" |
| 11 | 05'19" | 01:00'58" |
| 11.6 | 05'22" | 01:04'03" |
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