28.0 km | 02:49:42 | 06:03/km日期: 2021-09-25 05:55 - 平均心率: 132 - 卡路里: 1676 Cal
Pace: 07'37" / 06'54" / 05'54" / 05'51" / 05'33" / 05'42" / 05'33" / 05'30" / 05'30" / 05'21" / 05'27" / 05'18" / 05'24" / 05'27" / 05'15" / 05'18" / 05'51" / 15'57" / 05'54" / 05'45" / 05'42" / 06'00" / 05'48" / 05'39" / 07'57" / 06'36" / 07'33" / 08'57" / 10'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
472.90 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'54" | 00:14'31" |
| 3 | 05'54" | 00:20'25" |
| 4 | 05'51" | 00:26'16" |
| 5 | 05'33" | 00:31'49" |
| 6 | 05'42" | 00:37'31" |
| 7 | 05'33" | 00:43'04" |
| 8 | 05'30" | 00:48'34" |
| 9 | 05'30" | 00:54'04" |
| 10 | 05'21" | 00:59'25" |
| 11 | 05'27" | 01:04'52" |
| 12 | 05'18" | 01:10'10" |
| 13 | 05'24" | 01:15'34" |
| 14 | 05'27" | 01:21'01" |
| 15 | 05'15" | 01:26'16" |
| 16 | 05'18" | 01:31'34" |
| 17 | 05'51" | 01:37'25" |
| 18 | 15'57" | 01:53'22" |
| 19 | 05'54" | 01:59'16" |
| 20 | 05'45" | 02:05'01" |
| 21 | 05'42" | 02:10'43" |
| 22 | 06'00" | 02:16'43" |
| 23 | 05'48" | 02:22'31" |
| 24 | 05'39" | 02:28'10" |
| 25 | 07'57" | 02:36'07" |
| 26 | 06'36" | 02:42'43" |
| 27 | 07'33" | 02:50'16" |
| 28 | 08'57" | 02:59'13" |
| 28.0 | 10'31" | 02:59'33" |
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