5.1 km | 00:28:09 | 05:32/km日期: 2015-04-20 16:22 - 地點: 操場 - 天氣: 陰天 - 卡路里: 485 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'46" / 05'32" / 05'25" / 05'27" / 05'27" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'29") | 308 / 308 |
2 | | 05'45" (+00'24") | 332 / 640 |
3 | | 05'37" (+00'16") | 332 / 972 |
4 | | 05'34" (+00'13") | 340 / 1313 |
5 | | 05'34" (+00'13") | 337 / 1650 |
6 | | 05'32" (+00'11") | 336 / 1987 |
7 | | 05'24" (+00'03") | 342 / 2329 |
8 | | 05'23" (+00'02") | 346 / 2675 |
9 | | 05'21" | 347 / 3023 |
10 | | 05'26" (+00'05") | 340 / 3363 |
11 | | 05'28" (+00'07") | 337 / 3701 |
12 | | 05'27" (+00'06") | 345 / 4046 |
13 | | 05'31" (+00'10") | 340 / 4387 |
14 | | 05'24" (+00'03") | 344 / 4732 |
15 | | 05'21" | 341 / 5074 |
16 | | 05'30" (+00'09") | 30 / 5104 |
4月累積里程 :
314.69 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'25" | 00:16'43" |
4 | 05'27" | 00:22'10" |
5 | 05'27" | 00:27'37" |
5.1 | 07'06" | 00:28'09" |