10.0 km | 00:47:22 | 04:43/km日期: 2015-04-06 05:51 - 地點: 湖口-楊梅 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'44" / 05'27" / 04'59" / 04'42" / 04'52" / 04'47" / 04'36" / 04'44" / 04'20" / 160'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'35") | 1068 / 1068 |
2 | | 05'22" (+01'04") | 1012 / 2080 |
3 | | 04'38" (+00'20") | 1001 / 3081 |
4 | | 04'46" (+00'28") | 1011 / 4093 |
5 | | 04'55" (+00'37") | 1015 / 5108 |
6 | | 04'39" (+00'21") | 999 / 6107 |
7 | | 04'39" (+00'21") | 1006 / 7114 |
8 | | 04'18" | 1011 / 8126 |
9 | | 04'56" (+00'38") | 1014 / 9140 |
10 | | 05'23" (+01'05") | 33 / 9174 |
4月累積里程 :
25.08 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'27" | 00:10'11" |
3 | 04'59" | 00:15'10" |
4 | 04'42" | 00:19'52" |
5 | 04'52" | 00:24'44" |
6 | 04'47" | 00:29'31" |
7 | 04'36" | 00:34'07" |
8 | 04'44" | 00:38'51" |
9 | 04'20" | 00:43'11" |
10.0 | 04'04" | 00:47'22" |