18.0 km | 01:55:01 | 06:22/km日期: 2015-04-05 06:29 - 平均心率: 154 - 卡路里: 1087 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'43" / 05'56" / 05'52" / 06'02" / 06'01" / 07'38" / 06'39" / 06'28" / 06'32" / 06'27" / 07'06" / 06'05" / 09'06" / 06'50" / 06'41" / 06'41" / 08'41" / 06'25" / 10'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 :
88.42 km 
Saucony Fastwithc 7 累積 :
154.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'56" | 00:12'39" |
| 3 | 05'52" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'01" | 00:30'34" |
| 6 | 07'38" | 00:38'12" |
| 7 | 06'39" | 00:44'51" |
| 8 | 06'28" | 00:51'19" |
| 9 | 06'32" | 00:57'51" |
| 10 | 06'27" | 01:04'18" |
| 11 | 07'06" | 01:11'24" |
| 12 | 06'05" | 01:17'29" |
| 13 | 09'06" | 01:26'35" |
| 14 | 06'50" | 01:33'25" |
| 15 | 06'41" | 01:40'06" |
| 16 | 06'41" | 01:46'47" |
| 17 | 08'41" | 01:55'28" |
| 18 | 06'25" | 02:01'53" |
| 18.0 | 10'05" | 02:02'13" |
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