12.9 km | 01:21:14 | 06:17/km日期: 2015-03-26 04:48 - 平均心率: 55 - 卡路里: 455 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'39" / 06'09" / 06'09" / 06'09" / 06'09" / 06'00" / 05'42" / 06'12" / 06'19" / 06'45" / 06'46" / 06'37" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'43") | 972 / 972 |
| 2 | | 06'16" (+00'28") | 980 / 1953 |
| 3 | | 06'07" (+00'19") | 1003 / 2956 |
| 4 | | 06'05" (+00'17") | 986 / 3943 |
| 5 | | 06'10" (+00'22") | 994 / 4938 |
| 6 | | 05'56" (+00'08") | 1010 / 5948 |
| 7 | | 05'48" | 1007 / 6955 |
| 8 | | 06'08" (+00'20") | 984 / 7939 |
| 9 | | 06'15" (+00'27") | 1005 / 8945 |
| 10 | | 06'43" (+00'55") | 1006 / 9952 |
| 11 | | 06'49" (+01'01") | 991 / 10943 |
| 12 | | 06'33" (+00'45") | 1007 / 11951 |
| 13 | | 06'40" (+00'52") | 912 / 12863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 417.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 06'09" | 00:31'15" |
| 6 | 06'00" | 00:37'15" |
| 7 | 05'42" | 00:42'57" |
| 8 | 06'12" | 00:49'09" |
| 9 | 06'19" | 00:55'28" |
| 10 | 06'45" | 01:02'13" |
| 11 | 06'46" | 01:08'59" |
| 12 | 06'37" | 01:15'36" |
| 12.9 | 06'16" | 01:21'14" |
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