11.0 km | 01:00:59 | 05:31/km日期: 2015-03-27 16:20 - 地點: 文藻外語大學 - 卡路里: 546 Cal - 總步數: 11168 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'19" / 05'31" / 05'39" / 05'34" / 05'52" / 05'17" / 05'14" / 05'23" / 05'22" / 05'26" / 05'18" / 35'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'20") | 1004 / 1004 | 179 / 97 |
| 2 | | 05'47" (+00'26") | 997 / 2001 | 184 / 93 |
| 3 | | 05'42" (+00'21") | 998 / 2999 | 185 / 94 |
| 4 | | 05'37" (+00'16") | 1003 / 4003 | 184 / 96 |
| 5 | | 05'35" (+00'14") | 1003 / 5006 | 185 / 96 |
| 6 | | 05'29" (+00'08") | 1002 / 6009 | 180 / 101 |
| 7 | | 05'24" (+00'03") | 998 / 7007 | 184 / 100 |
| 8 | | 05'21" | 999 / 8006 | 181 / 103 |
| 9 | | 05'21" | 999 / 9006 | 183 / 101 |
| 10 | | 05'22" (+00'01") | 996 / 10002 | 182 / 101 |
| 11 | | 05'24" (+00'03") | 1004 / 11007 | 182 / 101 |
| 12 | | 06'43" (+01'22") | 22 / 11029 | 160 / 92 |
3月累積里程 : 227.06 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'31" | 00:10'50" |
| 3 | 05'39" | 00:16'29" |
| 4 | 05'34" | 00:22'03" |
| 5 | 05'52" | 00:27'55" |
| 6 | 05'17" | 00:33'12" |
| 7 | 05'14" | 00:38'26" |
| 8 | 05'23" | 00:43'49" |
| 9 | 05'22" | 00:49'11" |
| 10 | 05'26" | 00:54'37" |
| 11 | 05'18" | 00:59'55" |
| 11.0 | 35'33" | 01:00'59" |
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