10.1 km | 00:59:28 | 05:54/km日期: 2015-03-22 16:25 - 卡路里: 544 Cal
Pace: 06'23" / 06'04" / 05'58" / 05'54" / 05'52" / 05'46" / 05'48" / 05'50" / 05'46" / 05'41" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1008 / 1008 |
| 2 | | 06'04" (+00'22") | 999 / 2007 |
| 3 | | 05'56" (+00'14") | 1003 / 3010 |
| 4 | | 05'53" (+00'11") | 1000 / 4011 |
| 5 | | 05'51" (+00'09") | 1002 / 5014 |
| 6 | | 05'46" (+00'04") | 1014 / 6028 |
| 7 | | 05'48" (+00'06") | 992 / 7021 |
| 8 | | 05'50" (+00'08") | 1006 / 8028 |
| 9 | | 05'42" | 1007 / 9035 |
| 10 | | 05'41" | 1001 / 10036 |
3月累積里程 : 191.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 05'54" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 05'46" | 00:35'57" |
| 7 | 05'48" | 00:41'45" |
| 8 | 05'50" | 00:47'35" |
| 9 | 05'46" | 00:53'21" |
| 10 | 05'41" | 00:59'02" |
| 10.1 | 05'50" | 00:59'28" |
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