10.6 km | 00:54:42 | 05:09/km日期: 2015-03-13 04:36 - 地點: 新莊體育場 - 天氣: 陰 - 卡路里: 487 Cal - 總步數: 9468 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'26" / 05'07" / 05'14" / 05'05" / 05'11" / 05'03" / 05'11" / 05'02" / 05'10" / 05'07" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'20") | 1010 / 1010 | 170 / 109 |
| 2 | | 05'08" (+00'06") | 994 / 2005 | 171 / 113 |
| 3 | | 05'16" (+00'14") | 1005 / 3010 | 172 / 109 |
| 4 | | 05'05" (+00'03") | 1000 / 4010 | 173 / 113 |
| 5 | | 05'09" (+00'07") | 992 / 5003 | 173 / 111 |
| 6 | | 05'02" | 1000 / 6004 | 173 / 114 |
| 7 | | 05'11" (+00'09") | 999 / 7004 | 174 / 110 |
| 8 | | 05'04" (+00'02") | 1006 / 8010 | 174 / 113 |
| 9 | | 05'08" (+00'06") | 992 / 9002 | 174 / 111 |
| 10 | | 05'07" (+00'05") | 998 / 10000 | 173 / 112 |
| 11 | | 05'10" (+00'08") | 598 / 10599 | 172 / 111 |
3月累積里程 : 70.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'07" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'05" | 00:20'52" |
| 5 | 05'11" | 00:26'03" |
| 6 | 05'03" | 00:31'06" |
| 7 | 05'11" | 00:36'17" |
| 8 | 05'02" | 00:41'19" |
| 9 | 05'10" | 00:46'29" |
| 10 | 05'07" | 00:51'36" |
| 10.6 | 05'10" | 00:54'42" |
29139.9 km | 
8.7 km
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