11.6 km | 01:03:50 | 05:29/km日期: 2015-03-01 06:29 - 地點: 澄清湖 - 卡路里: 757 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'55" / 05'14" / 05'20" / 05'37" / 05'53" / 05'03" / 05'35" / 05'42" / 05'42" / 05'55" / 05'54" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 990 / 990 |
| 2 | | 05'13" (+00'21") | 1017 / 2008 |
| 3 | | 05'17" (+00'25") | 990 / 2998 |
| 4 | | 05'36" (+00'44") | 1017 / 4015 |
| 5 | | 05'57" (+01'05") | 1000 / 5016 |
| 6 | | 05'02" (+00'10") | 1000 / 6017 |
| 7 | | 05'31" (+00'39") | 1012 / 7029 |
| 8 | | 05'44" (+00'52") | 991 / 8021 |
| 9 | | 05'44" (+00'52") | 1010 / 9032 |
| 10 | | 05'53" (+01'01") | 1003 / 10035 |
| 11 | | 05'50" (+00'58") | 1001 / 11036 |
| 12 | | 04'58" (+00'06") | 572 / 11609 |
3月累積里程 : 136.90 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'14" | 00:10'09" |
| 3 | 05'20" | 00:15'29" |
| 4 | 05'37" | 00:21'06" |
| 5 | 05'53" | 00:26'59" |
| 6 | 05'03" | 00:32'02" |
| 7 | 05'35" | 00:37'37" |
| 8 | 05'42" | 00:43'19" |
| 9 | 05'42" | 00:49'01" |
| 10 | 05'55" | 00:54'56" |
| 11 | 05'54" | 01:00'50" |
| 11.6 | 04'55" | 01:03'50" |
展開計圈分析
留言 
