10.2 km | 00:54:09 | 05:18/km日期: 2021-05-15 17:41 - 平均心率: 146 - 卡路里: 627 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'04" / 05'10" / 05'21" / 07'24" / 05'22" / 05'19" / 09'43" / 05'23" / 05'25" / 05'21" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'09" (+00'05") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'18") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'20" (+00'16") | 1000 / 10000 |
| 11 | | 05'03" | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 32.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'10" | 00:10'14" |
| 3 | 05'21" | 00:15'35" |
| 4 | 07'24" | 00:22'59" |
| 5 | 05'22" | 00:28'21" |
| 6 | 05'19" | 00:33'40" |
| 7 | 09'43" | 00:43'23" |
| 8 | 05'23" | 00:48'46" |
| 9 | 05'25" | 00:54'11" |
| 10 | 05'21" | 00:59'32" |
| 10.2 | 05'03" | 01:00'30" |
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