10.1 km | 00:57:14 | 05:40/km日期: 2015-02-26 06:05 - 卡路里: 912 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'37" / 05'31" / 05'23" / 05'25" / 05'30" / 05'33" / 05'54" / 06'01" / 05'58" / 05'07" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'10") | 400 / 400 |
| 2 | | 05'32" (+01'03") | 403 / 803 |
| 3 | | 05'33" (+01'04") | 405 / 1208 |
| 4 | | 05'26" (+00'57") | 395 / 1603 |
| 5 | | 05'36" (+01'07") | 404 / 2008 |
| 6 | | 05'26" (+00'57") | 401 / 2410 |
| 7 | | 05'21" (+00'52") | 398 / 2808 |
| 8 | | 05'18" (+00'49") | 413 / 3221 |
| 9 | | 05'21" (+00'52") | 395 / 3617 |
| 10 | | 05'28" (+00'59") | 405 / 4022 |
| 11 | | 05'27" (+00'58") | 409 / 4431 |
| 12 | | 05'33" (+01'04") | 401 / 4833 |
| 13 | | 05'31" (+01'02") | 400 / 5234 |
| 14 | | 05'30" (+01'01") | 399 / 5634 |
| 15 | | 05'36" (+01'07") | 410 / 6044 |
| 16 | | 05'34" (+01'05") | 403 / 6448 |
| 17 | | 06'07" (+01'38") | 391 / 6840 |
| 18 | | 06'08" (+01'39") | 406 / 7246 |
| 19 | | 06'00" (+01'31") | 397 / 7643 |
| 20 | | 06'03" (+01'34") | 412 / 8056 |
| 21 | | 06'06" (+01'37") | 395 / 8451 |
| 22 | | 05'52" (+01'23") | 405 / 8857 |
| 23 | | 05'34" (+01'05") | 400 / 9257 |
| 24 | | 05'17" (+00'48") | 402 / 9660 |
| 25 | | 04'29" | 408 / 10068 |
| 26 | | 12'14" (+07'45") | 81 / 10150 |
2月累積里程 : 136.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'25" | 00:21'56" |
| 5 | 05'30" | 00:27'26" |
| 6 | 05'33" | 00:32'59" |
| 7 | 05'54" | 00:38'53" |
| 8 | 06'01" | 00:44'54" |
| 9 | 05'58" | 00:50'52" |
| 10 | 05'07" | 00:55'59" |
| 10.1 | 16'26" | 00:57'14" |
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