14.3 km | 01:33:13 | 06:31/km日期: 2021-04-27 04:14 - 平均心率: 161 - 卡路里: 900 Cal - 總步數: 15762 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 07'19" / 06'56" / 06'46" / 06'51" / 06'21" / 06'22" / 06'25" / 07'00" / 06'08" / 05'51" / 05'54" / 07'28" / 06'13" / 06'01" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'26") | 1000 / 1000 | 173 / 79 |
| 2 | | 06'55" (+01'03") | 1000 / 2001 | 173 / 83 |
| 3 | | 06'47" (+00'55") | 1002 / 3003 | 172 / 85 |
| 4 | | 06'51" (+00'59") | 1001 / 4004 | 172 / 84 |
| 5 | | 06'23" (+00'31") | 1000 / 5005 | 172 / 90 |
| 6 | | 06'20" (+00'28") | 1000 / 6006 | 171 / 92 |
| 7 | | 06'27" (+00'35") | 1001 / 7007 | 171 / 90 |
| 8 | | 06'59" (+01'07") | 1001 / 8009 | 157 / 91 |
| 9 | | 06'05" (+00'13") | 1000 / 9009 | 173 / 94 |
| 10 | | 05'52" | 1001 / 10010 | 173 / 97 |
| 11 | | 06'05" (+00'13") | 1001 / 11012 | 166 / 98 |
| 12 | | 07'18" (+01'26") | 1000 / 12013 | 149 / 91 |
| 13 | | 06'13" (+00'21") | 1001 / 13015 | 170 / 94 |
| 14 | | 05'58" (+00'06") | 1001 / 14016 | 171 / 97 |
| 15 | | 05'20" | 274 / 14291 | 174 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
232.40 km 
母子鱷魚 Y拖 累積 :
1062.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'56" | 00:14'15" |
| 3 | 06'46" | 00:21'01" |
| 4 | 06'51" | 00:27'52" |
| 5 | 06'21" | 00:34'13" |
| 6 | 06'22" | 00:40'35" |
| 7 | 06'25" | 00:47'00" |
| 8 | 07'00" | 00:54'00" |
| 9 | 06'08" | 01:00'08" |
| 10 | 05'51" | 01:05'59" |
| 11 | 05'54" | 01:11'53" |
| 12 | 07'28" | 01:19'21" |
| 13 | 06'13" | 01:25'34" |
| 14 | 06'01" | 01:31'35" |
| 14.3 | 05'35" | 01:33'13" |
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