| 45.0 km | 04:16:08 | 05:41/km | 第4馬官方成績 | 日期 | 2015-02-21 | 成績 | 04:16:08 | 總名次 | 24 / - | 分組名次 | 5 / - | 平均速度 | 05:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'43" (+01'06") | 00:53'01" (+01'36") | | 00:26'18" (+00'41") | | 00:25'48" (+00'11") | 00:51'25" | | 00:25'37" | | 00:27'17" (+01'40") | 00:57'11" (+05'46") | | 00:29'54" (+04'17") | | 00:35'52" (+10'15") | 01:08'27" (+17'02") | | 00:32'35" (+06'58") | |
日期: 2015-02-21 07:41 - 地點: 水林鄉 - 天氣: 晴 - 卡路里: 2000 Cal - 溫度: 14°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+00'22") | 992 / 992 | 2 | | 05'24" (+00'31") | 1006 / 1999 | 3 | | 05'22" (+00'29") | 995 / 2994 | 4 | | 05'20" (+00'27") | 999 / 3993 | 5 | | 05'19" (+00'26") | 1009 / 5003 |
6 | | 05'21" (+00'28") | 998 / 6001 | 7 | | 05'22" (+00'29") | 993 / 6995 | 8 | | 05'11" (+00'18") | 1001 / 7997 | 9 | | 05'16" (+00'23") | 1004 / 9001 | 10 | | 05'07" (+00'14") | 999 / 10000 | 11 | | 05'06" (+00'13") | 999 / 11000 | 12 | | 05'07" (+00'14") | 999 / 11999 | 13 | | 05'04" (+00'11") | 1006 / 13005 | 14 | | 05'04" (+00'11") | 996 / 14002 | 15 | | 05'24" (+00'31") | 1005 / 15007 | 16 | | 04'53" | 1002 / 16010 | 17 | | 05'09" (+00'16") | 997 / 17008 | 18 | | 05'14" (+00'21") | 998 / 18006 | 19 | | 05'15" (+00'22") | 998 / 19005 | 20 | | 05'04" (+00'11") | 1000 / 20005 | 21 | | 05'16" (+00'23") | 1008 / 21014 | 22 | | 05'24" (+00'31") | 999 / 22013 | 23 | | 05'26" (+00'33") | 1001 / 23015 | 24 | | 05'35" (+00'42") | 996 / 24012 | 25 | | 05'34" (+00'41") | 1003 / 25015 | 26 | | 05'48" (+00'55") | 998 / 26014 | 27 | | 05'32" (+00'39") | 1003 / 27017 | 28 | | 05'57" (+01'04") | 998 / 28015 | 29 | | 06'15" (+01'22") | 1004 / 29019 | 30 | | 06'19" (+01'26") | 996 / 30016 | 31 | | 08'35" (+03'42") | 1002 / 31019 | 32 | | 07'07" (+02'14") | 1001 / 32021 | 33 | | 07'25" (+02'32") | 996 / 33017 | 34 | | 06'43" (+01'50") | 999 / 34017 | 35 | | 06'01" (+01'08") | 1007 / 35024 | 36 | | 06'18" (+01'25") | 999 / 36024 | 37 | | 06'47" (+01'54") | 995 / 37019 | 38 | | 06'05" (+01'12") | 1004 / 38024 | 39 | | 06'28" (+01'35") | 999 / 39024 | 40 | | 06'55" (+02'02") | 1000 / 40025 | 41 | | 06'55" (+02'02") | 996 / 41021 | 42 | | 05'49" (+00'56") | 1003 / 42024 | 43 | | 48'01" (+43'08") | 212 / 42237 |
2月累積里程 : 153.40 km Voice Coach 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 05'27" | 00:10'43" | 3 | 05'21" | 00:16'04" | 4 | 05'20" | 00:21'24" | 5 | 05'19" | 00:26'43" | 6 | 05'21" | 00:32'04" | 7 | 05'23" | 00:37'27" | 8 | 05'12" | 00:42'39" | 9 | 05'15" | 00:47'54" | 10 | 05'07" | 00:53'01" | 11 | 05'06" | 00:58'07" | 12 | 05'10" | 01:03'17" | 13 | 05'03" | 01:08'20" | 14 | 05'03" | 01:13'23" | 15 | 05'26" | 01:18'49" | 16 | 04'51" | 01:23'40" | 17 | 05'12" | 01:28'52" | 18 | 05'14" | 01:34'06" | 19 | 05'15" | 01:39'21" | 20 | 05'05" | 01:44'26" | 21 | 05'16" | 01:49'42" | 22 | 05'24" | 01:55'06" | 23 | 05'27" | 02:00'33" | 24 | 05'33" | 02:06'06" | 25 | 05'37" | 02:11'43" | 26 | 05'48" | 02:17'31" | 27 | 05'31" | 02:23'02" | 28 | 05'59" | 02:29'01" | 29 | 06'13" | 02:35'14" | 30 | 06'23" | 02:41'37" | 31 | 08'36" | 02:50'13" | 32 | 07'02" | 02:57'15" | 33 | 07'30" | 03:04'45" | 34 | 06'44" | 03:11'29" | 35 | 06'00" | 03:17'29" | 36 | 06'19" | 03:23'48" | 37 | 06'46" | 03:30'34" | 38 | 06'07" | 03:36'41" | 39 | 06'25" | 03:43'06" | 40 | 06'58" | 03:50'04" | 41 | 06'54" | 03:56'58" | 42 | 05'52" | 04:02'50" | 42.2 | 43'25" | 04:13'08" |
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