17.1 km | 01:41:42 | 05:57/km日期: 2015-02-19 07:01 - 總爬升: 264 m - 卡路里: 1046 Cal - 溫度: 17°C - 濕度: 50%
Pace: 06'30" / 05'00" / 05'46" / 06'11" / 06'15" / 06'10" / 07'11" / 06'21" / 06'10" / 06'02" / 05'48" / 05'41" / 05'43" / 05'44" / 05'39" / 05'33" / 05'30" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 955 / 955 |
| 2 | | 05'34" (+00'05") | 1040 / 1996 |
| 3 | | 05'47" (+00'18") | 1003 / 3000 |
| 4 | | 06'07" (+00'38") | 998 / 3998 |
| 5 | | 06'16" (+00'47") | 995 / 4993 |
| 6 | | 06'11" (+00'42") | 1007 / 6001 |
| 7 | | 07'08" (+01'39") | 995 / 6996 |
| 8 | | 06'22" (+00'53") | 1005 / 8002 |
| 9 | | 06'10" (+00'41") | 999 / 9001 |
| 10 | | 06'00" (+00'31") | 1005 / 10007 |
| 11 | | 05'47" (+00'18") | 1000 / 11007 |
| 12 | | 05'43" (+00'14") | 1002 / 12010 |
| 13 | | 05'42" (+00'13") | 993 / 13003 |
| 14 | | 05'43" (+00'14") | 1001 / 14005 |
| 15 | | 05'38" (+00'09") | 1000 / 15005 |
| 16 | | 05'34" (+00'05") | 1002 / 16008 |
| 17 | | 05'29" | 1002 / 17011 |
| 18 | | 05'33" (+00'04") | 74 / 17085 |
2月累積里程 : 201.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'00" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 06'11" | 00:23'27" |
| 5 | 06'15" | 00:29'42" |
| 6 | 06'10" | 00:35'52" |
| 7 | 07'11" | 00:43'03" |
| 8 | 06'21" | 00:49'24" |
| 9 | 06'10" | 00:55'34" |
| 10 | 06'02" | 01:01'36" |
| 11 | 05'48" | 01:07'24" |
| 12 | 05'41" | 01:13'05" |
| 13 | 05'43" | 01:18'48" |
| 14 | 05'44" | 01:24'32" |
| 15 | 05'39" | 01:30'11" |
| 16 | 05'33" | 01:35'44" |
| 17 | 05'30" | 01:41'14" |
| 17.1 | 05'26" | 01:41'42" |
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